My Favorite Food

In general, I am a person who has no preferences when it comes to eating, so I've never really thought about what my favorite food is. But if I have to choose, definitely the food I like the most is pasta, especially fettuccine with Alfredo sauce, a simple but very tasty meal.

Alfredo sauce it's a sauce for season pasta that it is made by combining cream, seasonings, and Parmesan cheese in a frying-pan. Also, you can add different ingredients like ham, shrimp, chicken or vegetables, to make it tastier.

Fettuccine is a type of Italian pasta made from flour and eggs that is stretched and cut into long, flat ribbons. This pasta should be left to dry for a few minutes and then cooked in a pot with boiling water and salt. When the pasta is cooked, just combine it with the sauce to have the meal ready.

The reason I like pasta is simple, it is a delicious and quick to prepare meal that became one of the meals that is used to cook in my house (at least once a week) especially when there is little time to cook, or you really don't know what to make for lunch. Although, fettuccine with Alfredo sauce is an infrequently eaten meal in my home due to my sister's lactose intolerance. Eating it farther away (once a month) makes me enjoy much more when they prepare that meal.

Finally, I consider that the consumption of this meal does not have a major impact on my health because I do not eat it every day or in large quantities, rather, I consume it a few times a month and with "normal" portions. But it is true that excessive consumption of this food could lead to health problems such as an increase in triglycerides in the blood and being overweight.